Back & Forth

Back & Forth

Just Talk

Registered Charity No. 1210246 · "One Step At A Time"

A community where men can speak openly, support each other, and take steps toward better mental health.

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Love Spuds

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If you've been listening to the pod, you'll know this one. Each week the lads share their Spud — something that's done their head in — and their Plum — something that's been a highlight.

Now it's your turn. Drop yours below, react to the lads', and if you're happy for it to be read out on the show — tick the box. You might just make it onto the pod. 🎙️

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School holidays, roads were bliss. Now school started again, traffic is ridiculous. 15 minute journeys become 45. Also some people don't find a safe place to drop off. They just stop in live traffic, hold everyone up while kids get out the car. Was nothing like this in the late 90's

newman.r27 · 15 Sept

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Companies worth billions of pounds being so stingy with staff levels and hours that service suffers, and then they blame the staff and make out like it's our fault. (Expletives deleted)

stokeyblokey125 · 12 Sept

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Been attending a class for just shy of three years. Asked to freeze for a month as I've got so much on nope and if you cancel membership there's a £15 joining fee when I rejoin(I will not be). Why doesn't loyalty happen anymore.

woodie104 · 8 Sept

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Dan2694@gmail.com

Anonymous · 7 Sept

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Dan2694@gmail.com

Anonymous · 7 Sept

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Van cleaned, almost packed, and a cheeky Nando’s before we go to France

Dan Phillips · 7 Aug

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Axe throwing tonight was brilliant didn't want to due to having so much on but glad I made time for it.

woodie104 · 30 Jul

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Heat, trains and delays. Picked the ring week to start cycling to work again!

Dan Phillips · 29 Jul

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When your neighbor asks for help and your able to spend 15 mins and make their day.

woodie104 · 23 Jul

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How long things take and how progress isn't linear at least in perspective.

woodie104 · 17 Jul

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My leg ulcer opening back up after 5 months healed

chris.meacham · 14 Jul

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Message the docs to get some pain relief for my arse, telling them I’m struggling to sit for long periods…….they tell me to go and wait at the hospital for a scan!!

Dan Phillips · 13 Jul

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Getting to help other people out by looking after their dog and its the cutest doggy win win.

woodie104 · 10 Jul

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People who think that telling you a lie is better than just telling you the truth.

woodie104 · 10 Jul

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In loving memory of Marc Forth and all the men we have lost to suicide.

Your lives matter. Your stories matter. You are not forgotten.

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