Back & Forth

Back & Forth

Just Talk

Registered Charity No. 1210246 · "One Step At A Time"

A community where men can speak openly, support each other, and take steps toward better mental health.

Walk. Talk. Support. Repeat.

The Back & Forth Journey

First Step

Level 1 of 7

0

Journey Points

0% to Finding Your Feet

Every journey begins with a single step. You've taken yours.

This Week's Activity

+0 pts
Daily check-in+1
Journal entry+2
Community post+3
Supportive comment+2
Listen to podcast+5
Answer podcast question+5
Weekly challenge+10
Attend a walk or event+15
Bring a friend to an event+25
Drop a Love Spud or Plum 🥔🍑+2

Community Leaderboard

🥇

stokeyblokey125

First Step

25 pts
🥈

darren.c.phillips

First Step

17 pts
🥉

markgunn22

First Step

6 pts
4️⃣

kbd4gfgymt

First Step

6 pts
5️⃣

waveyx

First Step

2 pts

Milestones & Badges

Complete actions to earn your first milestone.

Journey Levels

First Step

0+ points

Current

Finding Your Feet

50+ points

Building Momentum

150+ points

Showing Up

350+ points

🪙 Showing Up Coin

Supporting Others

700+ points

Community Champion

1200+ points

Walk. Talk. Support. Repeat.

2000+ points

👕 Back & Forth T-Shirt

Connect With Us

Follow us on social media for support, resources, and community updates

In loving memory of Marc Forth and all the men we have lost to suicide.

Your lives matter. Your stories matter. You are not forgotten.

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