What is Back & Forth - Just Talk?

Back & Forth - Just Talk offers men a safe space for check-ins, honest unloads, mental health resources, events, and community support across 38 pages.

Back & Forth

Just Talk

Upcoming Events

Walks, meetups & social nights

Quick Access

The Podcast

This week's episode + earn Journey points

Resource Library

Articles, videos & coping strategies

Community

Connect with others in a safe space

Journal

Your private mindfulness space

Messages

Direct conversations with peers

Reach Out

Get or offer peer support nearby

My Toolkit

Safety plan, tools & peer circles

Spaces

Channel chats & FPL banter

🪨

Put It Down

You don't have to carry everything. Leave it here for a while.

📣

Our Socials

TikTok, FB, IG, YT & X

Explore This Month

🎙️

Love Spuds & PlumsCommunity podcast

Share your weekly spud (annoyance) or plum (win) and listen to them read live on the Back & Forth podcast.

Still Here

Real data from men who came back from their lowest point

☕

Buy the Lads a Coffee

Keep this free for every man who needs it

If You Need Help Now

Emergency: 999 / 112

Samaritans: 116 123 (UK, 24/7)

CALM: 0800 58 58 58 (5pm-midnight)

Shout: Text "SHOUT" to 85258

Our Websitebackandforthmmh.co.uk

Online ShopSupport Back & Forth

In loving memory of Marc Forth and all the men we have lost to suicide.